Our Courses

Embark on a transformative journey with Yoga Bliss’s array of comprehensive courses, meticulously designed to elevate your yoga teaching career and deepen your personal practice. Our expert-led programs encompass foundational principles, advanced techniques, and specialized areas of focus, empowering you to master the art of yoga instruction.

Whether you’re a novice seeking a solid start or a seasoned practitioner aiming to refine your skills, our diverse courses cater to every level. Immerse yourself in a holistic learning experience that seamlessly blends traditional wisdom with modern insights. Delve into the philosophy, history, and principles of yoga, while also gaining practical expertise in sequencing, class management, and hands-on adjustments.

Beyond the tangible skills, our courses foster a profound understanding of the mind-body connection, cultivating personal growth and well-being. As you progress, you’ll not only enhance your yoga teaching abilities but also become a beacon of inspiration and positive change in your community.

Ashtanga Yoga

Healthy Your Body With Ashtanga Yoga

Ashtanga is a type of yoga based on eight principles and consisting of a series of poses executed in swift succession, combined with deep, controlled breathing.

According to the Yoga Sutras of Patanjali, the eight limbs of yoga are Yama (ethical guidelines), niyama (personal disciplines), asana (posture), pranayama (breathing), pratyahara (withdrawal of senses), dharana (concentration), dhyana (meditation) and samadhi (absorption). These are meant to help one achieve a meaningful and harmonious life.

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Our Goals

We will guide you every step of the way

Reach your inner peace by training with us at Yoga a Bliss

Dive into the World of Yoga. Join Our Community for Guided Sessions, Wellness, and Joy!”

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